What to do at parties, drinks and food outside the door?

You'll probably recognize this feeling: you are at a party and see all kinds of tasty snacks and drinks. You must do your best to...

should children learn to cook at school?

Children must be able to cook at least ten healthy, cheap and tasty dishes by the time they finish school. That is at least the...

Is muscle damage necessary for muscle growth?

It is often claimed that good training must be followed by muscle pain. The worse the better. But does this theory still stand? Did you get the...

Compare health insurance: switch or not?

Everywhere around you you see advertisements from health insurance companies that are trying to commit you for the coming year. Is it smart or...

Why does hardly anyone manage to lose weight?

Despite the fact that dieting often does not work, many people regularly venture to a new hype. This is partly because we have a too...

Do you already know these tea facts?

The healthy benefits of teaBenefits of teaWhile I have just arrived soaked and cold, I turn on the kettle for a nice cup of...

5 tips that make your meat much less missing

Saving animals and not sacrificing taste and nutritional value, who would not want that? Is your image of a meal without meat still dry chickpeas...

Retrospect: the 10 food trends of 2018

The end of 2018 is in sight. Traditionally I look back every year on the food trends of the year. What kept us busy this year? What...

The Best Vegan Vanilla Ice Cream

Ingredientsfor 1 pint3 cups  cashews, ½ cup (65 g) if simply making sufficient for the ice cream (390 g)¼ cup  water (60 mL)1...

Vegetable And Shrimp Lumpia

Cooking for a crowd and want the perfect appetizer? Try making those shrimp and veggie-filled lumpia, or, as they’re noted within the Philippines,...

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The clothing and accessories that you need for Yoga

Yoga is simple and you can easily do it at home: in your living room or, if the weather permits, it can also be...

Compare health insurance: switch or not?

Everywhere around you you see advertisements from health insurance companies that are trying to commit you for the coming year. Is it smart or...

Do you already know these tea facts?

The healthy benefits of teaBenefits of teaWhile I have just arrived soaked and cold, I turn on the kettle for a nice cup of...